Mindful Shopping

July 23, 2007

Talking with the person in the white coat

Filed under: medical services — by peridot @ 7:44 am

From Self-Care: Your Family Guide to Symptoms and How to Treat Them by Don R. Powell, Ph.D.:

  • Plan ahead of time what you will say to your doctor about your problem. Your observations about a health problem can be invaluable in making a diagnosis. Write down any questions you have.
  • Repeat in your own words what the doctor has told you. Use simple phrases like “Do I hear you say that…?” or “My understanding of the problem is…”
  • Take notes on your condition and what you need to do.
  • If you are confused by medical terms, ask for simple definitions. There is no need to be embarrassed. When a medication is prescribed, ask about its possible side effects, its effectiveness, and how long it must be taken. If your doctor discusses surgery, ask about alternatives, risks, and a second opinion.
  • Don’t be afraid to voice your fears about what you’ve heard. The doctor may be able to clarify any misconceptions.

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